100 Hour Yoga Teacher Training in Rishikesh india

Experience a transforming journey with Haritha Yogshala's 100-hour yoga teacher training in Rishikesh, a holy location for yoga believers. Nestled in the heart of the Himalayas, this programme provides a full and comprehensive education that goes into the complexities of yoga philosophy, asanas, pranayama, and meditation. This training, showed by experienced and qualified instructors, is designed to provide you with the necessary skills and confidence to become a certified yoga teacher. Over the course of 100 hours, you'll learn about various yoga styles such as Hatha, Vinyasa, and Restorative Yoga, as well as how to alter postures to suit different body types and abilities. The course also involves hands-on practice, workshops, and talks about yoga anatomy, physiology, and business.

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